There are innumerable health benefits from stretching the low back regularly. You will experience an increased range of motion, a reduction in back pain, and an increase in the flexibility of tendons, ligaments and muscles. According to Mayo Clinic, better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion. Enabling your muscles to work most effectively. A number of our luxury massage chairs have integrated this incredible feature into the newest massage chairs. You really have to experience the stretch to believe it.